

Meditate before you medicate...
Meditation is a powerful tool. Typically when we think about taking care of ourselves, we pay attention to what we eat, how we treat our...


Drop the wall
I love this quote by Rumi. Once you remove all your walls, guards, barriers etc, your heart will be more open and ready to allow love in....


Love YOU!
If you want to make a positive difference in the world- love yourself. When you love and accept yourself you will omit a more positive...


Trust the Universe
Trust the process. Trust that everything is happening for your learning. There is a bigger plan. You are exactly where you need to be....


The Two of Us
The two of us "To walk in harmony with the world is one of the greatest pleasures in life. The special feeling that your life is quite...


My story in a nutshell.
For many years I was wondering why I was still single. I was living a full life with my career, friends, travel, spirituality and...


You are Powerful!
You are Powerful! You can allow happiness into your life by thinking more positively. Your perception of life and situations can make you...


Accept yourself
Sometimes people think that if they are in a relationship they will be complete. When they aren't in a relationship, they don't feel as...


Love is the answer.
Love all, love life, love yourself, and love others. If you are trying to decide what to do or don't know which path to take, ask...


Like Attracts Like
What you send out to the Universe is what you get back. What vibe are you sending out? For example, if you feel you won't ever find the...