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Anxiety tops the list

Did you know that anxiety disorders are the most common mental health issue in Canada? Anxiety is normal in the sense that we all have it. If we didn't have some level of anxiety, we wouldn't look both ways before crossing a street. However, too much anxiety can affect one's level of functioning and daily life. There is lots of help out there to help support those who may be having difficulty in life due to their anxiety level. The following website is an excellent resource:

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