June 22, 2019

I was exposed to meditation as a child and I realize as an adult how much it helps me stay grounded and connected to myself as well as gives inner peace. The picture above provides some quick tips on how to get started. There are many different ways to meditate so figu...

January 30, 2018

I am so excited to announce that my second office in South Surrey opens the first week of February. I look forward to making a positive difference in my new community!

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